Jul 26, 2021

YouTube creator, Brian Ambs, joins the show to discuss his journey in running and recent attempt at a 100k with over 20,000 feet of elevation!  Brian gives us a look behind the scenes on his successful YouTube channel and businesses.   

Jul 21, 2021

Bill recaps his 5k, did the rain sabotage his race?  The guys discuss future plans and what's next...

Jul 14, 2021

Dutch gives a recap of his race, Bill keeps building and Glen's hat has special powers. 

Jul 7, 2021

Sleepy G and Pacpie update their training and have some goals in mind.. some trails vs road talk and including weights for overall health... 

Jun 23, 2021

All 3 splits update their running and discuss a new favorite food.   Western States thoughts and more...