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Sep 26, 2019

Bill & Dutch are back to discuss some of the aftermath following the Sponge Candy 5K race, Dutch's recent setback and subsequent feelings about it, Bill's plan to up mileage, a generation gap moment and so much more!


Sep 19, 2019

Bill & Dutch are back to touch on a rare 5AM Sunday morning run, the 27 year anniversary of the infamous Zack & Slater fight, the Hoka Rincons/Running shoe talk, Bill's picture in the paper, it's race week again, Roddy Piper, Back in the Coffee Club for Pac and more!


Sep 12, 2019

Bill and Dutch are back to discuss a win at a local 5K for Bill and what turned out to be an exciting race and breakthrough performance, and Dutch's recent stretch of good running where he found himself playing an old game. 


Sep 5, 2019

Dutch & Bill are back and recording in-person at Dutchland Studio! They ran a long run together and share their random musings from the run. Those being: Is it a singlet or a tank?, Bill monitoring Sean's sugar intake, phony pre-run jitters, a potential miscommunication with someone on the path, how their run...