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Jul 30, 2020

Maybe it's been a while or maybe you're experiencing it now - have you had the feeling of you can't wait until the next run? The Splits boys talk their current wave of momentum, Dutch's idea for a snack idea on a run, FMOTW, Does a track mile count the same?, Ruhn compression shorts and Dutch's floppy flop, 8 miles...

Jul 9, 2020

The Splits boys are back to talk about Dutch's solid week, Bill's PR in the mile, Sleepy G hitting that 50 spot and a weight goal, Dutch's reverse tank, pressure/expectations from racing, and much more!

Jul 2, 2020

The Splits boys are back to discuss managing life stresses with running, Sleepy G's resurgence, the Fastest Mile of the Week, motivation, supplementation, hydration (or lack thereof) on the run and more!