Nov 30, 2017
On this episode... we are joined by special guest co-host and winner of the Mendon Ponds 50K, Jay West, we discuss runners relationship with weight gain/loss, the oldest piece of gear we own that we still wear, standout trail runners of the year, Cyber Monday, his 50K win and post-race weight gain, his Boston plans, treadmill season, his favorite treadmill workout that will kick your ass, our favorite times to train and a stanky buff!
Theme song : Hussalonia
For the #1 all natural anti-chafe solution The Splits use Squirrel's Nut Butter. Use promo code TNS20 to save 20% off your purchase.
Save 25% off your purchase of Vfuel.com by using code TNS25% at checkout!
Use The Code: NEGASPLIT & receive 15% off your Running Warehouse Purchase
Make sure to check out Ruhn at www.ruhn.co Promo Code: TNS15 and save 15% .