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Nov 22, 2017

On this episode... Milky Way hot takes, the Mr. Perfect poster, questions about poop, which Split takes the longest to get ready in the morning, movie titles of our lives, things we regret as runners that we've done or said, most embarrassing running stories, who we'd fanboy over meeting, who's the biggest diva of the Splits, what happened to the running podcast network and MUCH more. Happy Thanksgiving!

Theme song : Hussalonia

Glen on the net : Strava ~ Instagram

 Bill on the net:  Strava  ~ Instagram 

Sean on the net: Strava ~ Instagram  ~ Website

The Negative Splits on the net: Instagram ~ Twitter

Contact: negativesplitspodcast@gmail.com

For the #1 all natural anti-chafe solution The Splits use Squirrel's Nut Butter.  Use promo code TNS20 to save 20% off your purchase.

Save 25% off your purchase of Vfuel.com by using code TNS25%  at checkout!

Use The Code:  NEGASPLIT & receive 15% off your Running Warehouse Purchase

Make sure to check out Ruhn at www.ruhn.co   Promo Code: TNS15 and save 15% .