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Nov 9, 2017

The Splits boys are back to talk about a new crew name, a 5K win, a Mendon Ponds 20K & 50K recap, and so much more!

Theme song : Hussalonia

Glen on the net : Strava ~ Instagram

 Bill on the net:  Strava  ~ Instagram 

Sean on the net: Strava ~ Instagram  ~ Website

The Negative Splits on the net: Instagram ~ Twitter

Contact: negativesplitspodcast@gmail.com

For the #1 all natural anti-chafe solution The Splits use Squirrel's Nut Butter.  Use promo code TNS20 to save 20% off your purchase.

Save 25% off your purchase of Vfuel.com by using code TNS25%  at checkout!

Use The Code:  NEGASPLIT & receive 15% off your Running Warehouse Purchase

Make sure to check out Ruhn at www.ruhn.co   Promo Code: TNS15 and save 15% .