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Jan 10, 2024

Glen and Bill talk about how they try to spice up their treadmills runs to avoid burn out.



Oct 12, 2023

The end of what is the question??? Listen or be cursed...


Aug 8, 2023

Glen and Bill update their training; Glen has potential bad news; Bill struggles with finding that balance


Jul 5, 2023

Glen and Bill discuss the guilt of taking a rest day and how forgetting to hydrate nearly killed Sleepy G....