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Dec 28, 2017

On Episode 64 the Zdon Brothers (Bill and Sleepy G) field a bunch of questions from the Negative Splits Podcast Facebook group in the spirit of the Holiday season! It's a Splits-only episode where the boys shoot the breeze about running and life. 

Theme song : Hussalonia

Glen on the net : Strava ~ Instagram

Bill on the...


Dec 21, 2017

On Episode 63 we talk with one of the rising stars in the Ultra running world, recent 2nd place finisher at the North Face 50 endurance challenge, 1st place finisher at CCC, former Leadville 100 winner and North Face athlete Clare Gallagher!

Theme song : Hussalonia

Glen on the net : Strava ~ Instagram

 Bill on the net:...


Dec 14, 2017

On this episode... we are joined by the winner of the North Face 50 Endurance challenge, Rim-to-Rim record holder, Hoka One One athlete and emerging superstar in the Ultra running world... Tim Freriks!

Theme song : Hussalonia

Bill on the net:  Strava  ~ Instagram 

Glen on the net : Strava ~ Instagram

Sean on the net: 


Dec 7, 2017

On this episode... we are joined by running coach, former editor of Competitor magazine, accomplished runner, and the author of the Tuesday Morning Shakeout, Mario Fraioli!

Theme song : Hussalonia

Glen on the net : Strava ~ Instagram

 Bill on the net:  Strava  ~ Instagram 

Sean on the net: Strava ~ Instagram  ~