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Mar 24, 2017

On this episode, Hayden Hawks joins the Splits and discusses his most recent race at the Chuckanut 50k.  Hayden touches on his sneaker selection, his transition from the track to trails, taking on Jim Walmsley and an affinity for a Shakira song Download: Episode 30- Hayden Hawks Theme song : Hussalonia Glen on the...


Mar 12, 2017

The guys discuss locker room etiquette, Bill’s unusual experience, the pros and cons of technology in training and racing, the possibility of a weekly 20 miler and much more.  If you’re a fan of the “splits only” Episodes, this is a can’t miss. Download: Episode 29: The Ring Use The Code:  NEGASPLIT & receive...


Mar 2, 2017

We interview the recent winner of the USATF Trail National Championship 50K, Max King! Max is not only an accomplished Ultra runner, he has had competed at the highest levels in Steeplechase, the Marathon (2:14 marathoner!), obstacle races  and much more. We discuss how the recent win went, his running as a kid through...